Here is where you will find our Equip Her Resources. We are just getting started, but enjoy these free resources we've made for you!
It’s more than just an obsession over calories, fats, weight and how your body looks...its slavery. Your life becomes about following the rules of your eating disorder and if you break a rule you get punished. Your mind can’t think properly. No matter what the scale says the mirror says something else.
WHAT TO DO
Moms, we know that teenage girls can be tough sometimes. It's not always easy for them to open up. So what do you do if you've found something out, or if you need to confront your daughter about a concern? We have some ideas for you. We hope these will help steer that next conversation in a meaningful direction.
I KNOW SOMEONE WHO SELF-HARMS
Cutting. It still happens, more than you might think. There are a number of 'self-abuse' methods that are classified as 'self-harm', but in this resource we wanted to cover cutting specifically. We've found a few helpful resources if you or someone you know has been cutting.
Simply Click on the buttons below for viewing. Download our resource by clicking the download button.
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Your mental health matters. Life is busy, and it can be a bit too much sometimes. Practice taking care of your mind, body, and soul and when life hits- you'll be more prepared. Download our resource for some help on how to get started taking care of YOU.
SAY NO TO PORN. IT'S NOT JUST A GUY PROBLEM.
SAYING NO TO PORN.
Porn hurts everybody. It's full of empty promises and cheap copies of what we were made for. We've created a resource that will help you kick the habit, AND give you the facts the porn industry doesn't want you to know. There is life and love after porn. Start fighting today.
Hey. We know connecting with your teenage daughter isn't always easy. Let us help. We've put together a few tips on how you can create meaningful conversations and build memories that will stick with her for years to come.
*Girls pass this along to your dad, grandfather, or father figure. If he puts in the effort? Make sure you put it in too.